IF SOMEONE YOU CARE ABOUT NEEDS YOUR SUPPORT, HERE ARE SOME STEPS YOU CAN TAKE:

CONNECT WITH US BY CALLING 988 OR 414-LINK (5465)


Let them know about the 988 Lifeline - you can call on behalf of a friend or family member, too. They can provide you with support and connect you with the right local resources. You can also chat online anytime by clicking the button below.

988 24/7 ONLINE CHAT

HELPFUL TIPS & ADVICE


  • Pick a quiet and private place to start the conversation.

  • Ask how they are feeling and express your concerns.

  • Acknowledge their feelings and listen without judgement.

  • Let them know their issues are treatable and help connect them to experts.

  • Continue to check in to make sure they’re okay.

  • It’s usually not an easy conversation to have, but don’t think you have to be an expert.

  • Share your concerns. Your support can encourage them to seek help.

ADDITIONAL RESOURCES FOR FRIENDS & FAMILY

LEARN MORE